One of the most exciting times of the year is here: Spring is coming!
We might still be feeling like hibernating, but the air is getting lighter and the first Spring flowers are already blooming. We might even be preparing our next holiday, perhaps awaiting a much needed breather.
A change of season also means resetting our habits, and our body, so don’t neglect your own needs for self-care and rest. We all need a break from time to time, so take time to breathe, rest, and smell the Spring flowers!