Serendip SPA & Yoga HAS a tremendous pleasure to welcome below mentioned guest teachers at our Studio & we would like to invite you to these special workshops:

Winter Urban Retreat: Tending the Fire Within with Emmanuelle

Sunday 3 December from 9.30am to 17.30pm, Serendip Atelier

As days become shorter and light becomes dimmer, we will gather together to honour the energy of Winter and our own, pause and reflect on the past year, and prepare for the new one. We will tend our inner fire so we keep our energy flowing and moving, to emerge from winter feeling radiant and rejuvenated.

- Schedule -
9:30am-10am: welcome, tea, snacks, and drinks

10am-1pm: “Light Your Fire” flow
How to honour our energy and needs and still be able to be present in the world? A short lecture followed by a strong Vinyasa flow yoga practice designed to keep the fire burning!

2pm-5pm : « Tending the Fire Within » session
We will start with a moment of reflection with journaling and writing to create our best year yet, followed by a slow, nourishing and rejuvenating practice. We will end with a Yoga Nidra meditation.

5pm-5:30pm: wrapping up, tea, snacks, & drinks

Not suitable for complete beginners, experience of at least 6 months’ practice recommended

- Price -
100EUR per person – 90EUR if booked and paid BEFORE 26th November (lunch not included). Booking required.

- Location -
Serendip Spa’s Atelier, near Ixelles University (exact location given on booking and payment). 

Re-connect Yoga Ritual with Haein Cho
One Day Urban Retreat in the heart of Brussels

Sunday 17 December from 10am to 17pm, Serendip Atelier

Join us for a day of yoga ritual in the heart of Brussels! We will take time to explore our body and heart connection through
movement and cacao ceremony. This is an invitation to pause, listen and explore the healing capacities that
we all carry within, our very birthright. We will create a safe container through rituals and Yoga to re- discover our connection to our body and to our heart.

This yoga day ritual is open for all ages, bodies of all shapes and level of fitness. Let us dive in a day of self nourishment, love and acceptance in the heart of Europe with Yoga, Dance, Conscious Movement, Kirtan, Cacao Ceremony and Meditation!

- Yoga Ritual Description -
Through rituals, yoga, cacao ceremony and conscious dance we are inviting participants to relax and connect to their body, finding places of comfort, nourishing movements and discovering a safe space within to pause and simply
be here, now.

- Program -
Morning Session : Body Connection
We will start with a guided meditation, helping us to arrive here and now, allowing our everyday concerns to rest. We will then follow with an opening ritual, to express our intention for the day. This morning is an invitation to safely listen to the voice of your own body, a
language made out of sensations, feelings and impulses that reveals a direct path to our subconscious, through movement exploration and yoga.

Afternoon Session : Heart connection
Our afternoon will be dedicated to the cacao ceremony. Raw cacao is a powerful heart opener that paves the way to transformation through self-love... It is considered as a medicine in South America since the time of the Maya. We will start the afternoon with a purification ritual, letting go of the things we carry that no longer serve us. We will then serve the cacao and concentrate on
our heart. During the ceremony, we will work with voice and conscious dance practice to connect to our chakras and give expression to the power that lies within our heart.

- About Haein Cho -
Originally from South Korea, Haein grew up in Auroville, a spiritual community in South India. She’s a certified Watsu & massage therapist as well as a yoga & level 2 Acro yoga instructor. Haein shares Yoga & AcroYoga as practices available for every body, age, and ability. She aims to support all beings through movement, connection, and play. With a background in Aquatic body work, she brings in a unique softness in her practice with fine balance between effortless movement and body control. She has been teaching Yoga, Acroyoga & Meditation in form of retreat, workshop, class and in festivals and conventions in Mexico, Germany, Spain, Netherlands, Belgium, France, Greece, India, Korea, and Taiwan. Haein, together with her partner Nicolas lived in South america for a year to
work with plant medicine and Shamanism in 2016.

- Price -
100EUR per person – 90EUR if booked and paid BEFORE 10th December (lunch not included). Booking required.

- Location -
Serendip Spa’s Atelier, near Ixelles University (exact location given on booking and payment).