Time for You Yoga Classes
A series of classes designed to help you unwind, take care of yourself, experience a deep sense of wellbeing, in the beautiful Serendip Spa & Yoga studio.
DEEPEN YOUR PRACTICE with Anne, Friday 10 November
5.30pm - 7pm
In this class rooted in the Iyengar style, you will learn to take time to understand and analyze yoga poses, review similar poses, and how to prepare and follow up, for a skillful yoga practice.