Meet some of our team!

  • With a focus on fitness, ergonomics, and massage, my therapy and tutorials can help counterbalance the modern office environment's many pitfalls, and will bring needed correction and care to your team.

  • I teach creative, breath-led dynamic flows that support strength and mobility, as well as calming and grounding practices that restore nervous system balance.

  • My purpose as a therapist/teacher is to bring the body and the mind in a safe environment through touch, movement and verbal communication.

  • As a massage therapist, I value the wisdom expressed through the body’s natural geometry and the balance between stillness and movement. My intention is to share this perspective to support your health and restoration.

  • As a massage therapist I bring you comfort and mobility with a tailored touch. Face the day with a smile !

  • I guide high-performing professionals in shifting out of stress mode through somatic regulation & embodied stress-release practices that prevent burnout, reconnect with clarity and improve focus, resilience and sustainable performance.

  • As a yoga teacher, retreat leader and corporate wellbeing strategist, I specialize in movement, mindfulness and meditation for busy professionals at the intersection of high-performance leadership & holistic wellbeing.

  • I teach soft, cocoon-like yoga classes that feel like a long exhale. Come relax with me in a meditative practice with deep stretch, visualisation, stress management techniques and sound healing!