As the days grow shorter and the temperatures drop, November is the perfect time to take a little extra care of yourself.
Alongside our regular Yoga, Pilates and wellbeing classes, we have some lovely special events lined up this month. Whether you're looking to relax, explore something new or simply enjoy a moment for yourself, there's something for everyone!
🍵 13 November - Friday Evening Unwind
An evening of meditation, herbal tea and connection with Marjorie. A chance to slow down, relax and enjoy some time together.
🌿 15 November – The Inner Seasons: Wellness Series for Women 40+
A special session with Veronika dedicated to women's wellbeing, balance and navigating life's changes.
🥂 20 November – Wellbeing Apéro
Because wellbeing is also about connecting! Join us for a relaxed evening with our Serendip community.
🧘 21 November – Softening the Weight We Carry
A 90-minute session to release tension, let go of what weighs us down and find a little more lightness.
🌬️ 22 November – Pranayama, Meditation & Chanting
Explore the power of breath, stillness and sound in this special Sunday session with Karthik.
🌕 24 November – SUPER MOON Seasonal Slowdown
A restorative yoga practice to pause, reset and reconnect with yourself.
And of course, our regular Studio classes continue throughout the month, offering plenty of opportunities to move, stretch, strengthen and unwind.