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Mid-August Restorative Yoga & Sound: Deep Rest and Renewal

Join us for a special mid-August edition designed as an invitation to pause, restore, and reconnect. This deeply nourishing session blends restorative yoga, gentle meditation, and immersive sound healing to help you release accumulated tension and settle into profound rest.

Supported postures allow the body to soften effortlessly while the mind gradually quiets. Throughout the practice, the soothing vibrations of crystal singing bowls and other therapeutic instruments create a calming soundscape that encourages balance, inner harmony, and renewal.

A beautiful opportunity to slow down, breathe deeply, and leave feeling rested, grounded, and gently restored.

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August 12

New Moon Yoga

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August 28

Lunar Eclipse - A Somatic Immersion