We know how precious and at times challenging a mother–daughter relationship can be. Yoga is a beautiful activity to practice together. Join Veronika for a gentle yoga class designed for mothers and daughters. Whether you are brand new to yoga or you already have some yoga practice, this class can be a special gift for you!
What to expect: 1. Playful partner yoga to have fun and unwind 2. Journaling and craft activities 3. Relaxation and breath techniques to reduce stress and feel good 4. Reconnection through shared experience
A space to put phones aside, move, laugh, share, and support each other, just being together. You will explore some yoga poses through games and songs, create your own mandala and enjoy a long relaxation at the end to support good night's sleep.
Sunday afternoon offers a beautiful pause-instead of ending the weekend in preparation for the week ahead, you close it with laughter, movement and shared understanding.
90 mins • partner poses • relaxation • bonding • suitable ages 8–18 • €39 pair + €10 additional family member
