🌙 New Moon Eclipse Reset
Reconnect and set fresh intentions with a nurturing practice during the new moon.

This special New Moon class offers a gentle yet powerful reset aligned with the New Moon Solar Eclipse- a time for release, clarity, and new beginnings. Through guided somatic release, gentle movement, visualization, and meditation, participants are supported in letting go of tension, outdated patterns, and mental overload, while reconnecting with a sense of freedom and authenticity.

The experience is slow-paced and accessible to all, with no yoga experience required, and concludes with deep rest and integration to support the nervous system. Participants are invited to bring pen and paper for a short journaling moment.