Valentine’s Wellbeing Class - Softening the Weight We Carry

Softening the Weight We Carry, Saturday, February 14 at 13:30

A gentle, nurturing 90-min class with our teacher, Marjorie, inviting you to release tension held in the neck, shoulders, and upper back - areas that often carry both physical stress and emotional weight. Through slow somatic movement, breathwork, guided awareness, and soft visualization, we create space for ease, relaxation, and heart-centered openness.

Accessible to all levels, this grounding practice is ideal for anyone feeling tight, overextended, or in need of deep nourishment - perfect for the energy of Valentine’s Day.