Open Community Class
Once a month, we are pleased to offer a free Open Community Class as a way to give back to our community, welcome new faces, and create space to slow down, connect, and experience the essence of Serendip.
These sessions are an opportunity to experience our space, meet our teachers, and explore the different types of classes we offer. Each month will feature a different teacher and class style.
This month’s Open Community Class on March 28th will be Beyond Talk Therapy - A Somatic Reset for Body & Nervous System with Marjorie.
This deeply restorative class offers a gentle, body-centred experience to release stress, tension, and emotional residue in ways words often cannot reach. Through gentle somatic practices, conscious breath, guided intuitive movement & rest, you’ll be supported in calming your nervous system and restoring a sense of inner balance and safety. There is nothing to fix and nowhere to push - only an invitation to slow down, listen inward, and allow your body to soften and release at its own natural rhythm. You’ll leave feeling grounded, lighter, and replenished, with a renewed sense of ease and connection to yourself.
This class is offered free of charge and is open to all levels. We look forward to welcoming you.