The Spring Equinox marks the moment when day and night are equal - a natural invitation to return to balance within ourselves.After the introspection of winter, this seasonal threshold offers an opportunity to gently release what feels heavy and awaken what is ready to grow.

In this 2-hour guided experience led by Marjorie, we will work with:

• Somatic practices to rebalance the nervous system
• Gentle movement to soften stored tension
• Emotional awareness & guided reflection
• A grounding meditation to plant new intentions for the season ahead
• A quiet ritual to mark your personal transition into spring

This workshop is about aligning your inner rhythm with the returning light in a grounded and sustainable way.

Open to all levels. No prior experience required.